Raynor Holmes III 5:33 SkiErg
1,016
Meters
5:33.6
Time
2:44.1
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
November 24, 2022 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,016 | 2:44.1 | 79 | 561 | 52 | 29 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 30 |
| 5:33.6 | 102 | 2:44.7 | 78 | 535 | 5 | 25 |