Raynor Holmes III 21:51 SkiErg
4,018
Meters
21:51.6
Time
2:43.2
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
December 03, 2022 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.6 | 4,018 | 2:43.2 | 80 | 577 | 31 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 32 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 31 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 32 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 21:51.6 | 337 | 2:45.5 | 77 | 565 | 29 |