Raynor Holmes III 14:11 row
3,014
Meters
14:11.5
Time
2:21.2
Pace
170
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
December 09, 2022 01:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.5 | 3,014 | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 14:11.5 | 887 | 2:21.7 | 123 | 722 | 24 |