Raynor Holmes III 10:07 row
2,170
Meters
10:07.1
Time
2:19.8
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
December 13, 2022 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,170 | 2:19.8 | 128 | 735 | 124 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 10:07.1 | 22 | 2:41.3 | 83 | 507 | 1 | 8 |