Raynor Holmes III 1000m SkiErg
1,000
Meters
5:04.3
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
December 08, 2022 20:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,000 | 2:32.1 | 99 | 603 | 51 | 29 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 30 |
| 1:01.1 | 400 | 2:32.7 | 98 | 589 | 10 | 30 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 30 |
| 1:01.8 | 800 | 2:34.5 | 95 | 582 | 10 | 29 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 31 |