Raynor Holmes III 5:20 SkiErg
1,028
Meters
5:20.9
Time
2:36.0
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
December 20, 2022 19:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,028 | 2:36.0 | 92 | 616 | 54 | 29 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 5:20.9 | 65 | 2:40.7 | 84 | 589 | 3 | 23 |