Raynor Holmes III 10:07 SkiErg
2,026
Meters
10:07.4
Time
2:29.9
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
December 24, 2022 20:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,026 | 2:29.9 | 104 | 657 | 31 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 31 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 |
| 10:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |