Raynor Holmes III 20:15 SkiErg
3,805
Meters
20:15.1
Time
2:39.6
Pace
199
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
January 03, 2023 19:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 3,805 | 2:39.6 | 86 | 595 | 31 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 32 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 31 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 31 |
| 20:15.1 | 47 | 2:40.6 | 84 | 590 | 24 |