Raynor Holmes III 10:05 row
2,216
Meters
10:05.2
Time
2:16.5
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
December 25, 2022 01:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,216 | 2:16.5 | 137 | 773 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 10:05.2 | 16 | 2:42.5 | 82 | 580 |