Raynor Holmes III 10:06 row
2,219
Meters
10:06.4
Time
2:16.6
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
December 28, 2022 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,219 | 2:16.6 | 137 | 772 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |