Raynor Holmes III 7:10 SkiErg
1,341
Meters
7:10.5
Time
2:40.5
Pace
70
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
January 21, 2023 12:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,341 | 2:40.5 | 85 | 585 | 70 | 30 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 31 |
| 7:10.5 | 404 | 2:41.5 | 83 | 579 | 21 | 30 |