Raynor Holmes III 20:04 SkiErg
3,643
Meters
20:04.3
Time
2:45.2
Pace
186
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
February 02, 2023 21:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 3,643 | 2:45.2 | 78 | 566 | 30 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 31 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 31 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
| 20:04.3 | 11 | 3:15.4 | 47 | 461 |