Raynor Holmes III 22:32 SkiErg
4,031
Meters
22:32.1
Time
2:47.7
Pace
207
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
February 18, 2023 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 4,031 | 2:47.7 | 74 | 555 | 30 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 30 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 30 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 31 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 22:32.1 | 452 | 2:48.2 | 73 | 552 | 30 |