Raynor Holmes III 21:58 SkiErg
4,018
Meters
21:58.5
Time
2:44.0
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
March 27, 2023 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 4,018 | 2:44.0 | 79 | 572 | 29 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 30 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 30 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 21:58.5 | 358 | 2:45.5 | 77 | 565 | 29 |