Raynor Holmes III 20:06 SkiErg
3,771
Meters
20:06.6
Time
2:39.9
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
July 08, 2023 16:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,771 | 2:39.9 | 85 | 594 | 31 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 32 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 32 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 30 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 31 |
| 20:06.6 | 9 | 6:06.6 | 7 | 324 |