Raynor Holmes III 20:06 SkiErg
3,663
Meters
20:06.0
Time
2:44.6
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
August 14, 2023 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,663 | 2:44.6 | 78 | 570 | 31 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 32 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 32 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 10 |