Raynor Holmes III 5:13 SkiErg
961
Meters
5:13.8
Time
2:43.2
Pace
49
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
September 30, 2023 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 961 | 2:43.2 | 80 | 576 | 31 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 32 |
| 5:13.8 | 38 | 3:01.5 | 58 | 501 | 22 |