Raynor Holmes III 10:29 SkiErg
1,900
Meters
10:29.5
Time
2:45.6
Pace
98
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
September 30, 2023 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.5 | 1,900 | 2:45.6 | 77 | 560 | 98 | 30 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 31 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 30 |
| 10:29.5 | 84 | 2:55.5 | 65 | 488 | 4 | 25 |