Raynor Holmes III 10:58 SkiErg
2,019
Meters
10:58.7
Time
2:43.1
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
December 17, 2023 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.7 | 2,019 | 2:43.1 | 81 | 577 | 104 | 30 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 31 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 31 |
| 10:58.7 | 182 | 2:41.2 | 83 | 587 | 9 | 30 |