Raynor Holmes III 10:04 SkiErg
1,873
Meters
10:04.6
Time
2:41.3
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
December 25, 2023 18:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,873 | 2:41.3 | 83 | 586 | 31 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 32 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 31 |
| 10:04.6 | 11 | 3:29.0 | 38 | 431 |