Raynor Holmes III 15:06 SkiErg
2,777
Meters
15:06.2
Time
2:43.1
Pace
143
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
January 13, 2024 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 2,777 | 2:43.1 | 81 | 577 | 31 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 33 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 31 |
| 15:06.2 | 13 | 3:58.4 | 26 | 388 |