Raynor Holmes III 8:04 row
1,704
Meters
8:04.8
Time
2:22.2
Pace
96
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
January 21, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 1,704 | 2:22.2 | 122 | 718 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 8:04.8 | 646 | 2:23.0 | 120 | 711 | 24 |