Raynor Holmes III 3:04 row
640
Meters
3:04.8
Time
2:24.3
Pace
36
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
January 21, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 640 | 2:24.3 | 116 | 700 | 24 |
| 3:04.8 | 641 | 2:24.1 | 117 | 702 | 24 |