Raynor Holmes III 2:33 row
154
Meters
2:33.5
Time
8:18.3
Pace
13
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 20 |
February 25, 2023 03:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 154 | 8:18.3 | 3 | 309 | 20 |
| 2:33.5 | 155 | 8:15.1 | 3 | 309 | 20 |