Raynor Holmes III 10:07 row
2,164
Meters
10:07.8
Time
2:20.4
Pace
123
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
April 01, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,164 | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 10:07.8 | 24 | 2:42.5 | 82 | 580 | 8 |