Raynor Holmes III 20:08 SkiErg
3,799
Meters
20:08.8
Time
2:39.0
Pace
200
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
February 19, 2024 21:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,799 | 2:39.0 | 87 | 599 | 33 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 33 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 34 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 33 |
| 20:08.8 | 20 | 3:40.0 | 33 | 413 | 9 |