Raynor Holmes III 15:17 SkiErg
2,719
Meters
15:17.9
Time
2:48.7
Pace
138
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
March 09, 2024 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 2,719 | 2:48.7 | 73 | 550 | 30 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 30 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 30 |
| 15:17.9 | 51 | 2:55.4 | 65 | 522 | 20 |