Raynor Holmes III 17:48 SkiErg
3,237
Meters
17:48.0
Time
2:44.9
Pace
167
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
April 10, 2024 22:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.0 | 3,237 | 2:44.9 | 78 | 568 | 167 | 31 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 31 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 32 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 31 |
| 17:48.0 | 502 | 2:47.3 | 75 | 557 | 26 | 31 |