Raynor Holmes III 20:06 SkiErg
3,655
Meters
20:06.1
Time
2:44.9
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
May 12, 2024 16:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,655 | 2:44.9 | 78 | 568 | 31 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 32 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 31 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 32 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 32 |
| 20:06.1 | 10 | 5:05.0 | 12 | 342 |