Raynor Holmes III 20:05 SkiErg
3,629
Meters
20:05.6
Time
2:46.1
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
May 26, 2024 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,629 | 2:46.1 | 76 | 562 | 31 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 33 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 31 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 32 |
| 20:05.6 | 16 | 2:55.0 | 65 | 524 |