Raynor Holmes III 9:05 SkiErg
1,670
Meters
9:05.7
Time
2:43.3
Pace
87
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
August 18, 2024 11:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.7 | 1,670 | 2:43.3 | 80 | 576 | 87 | 31 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 32 |
| 9:05.7 | 747 | 2:44.4 | 79 | 570 | 39 | 30 |