Dirk Woltmann 48:01 SkiErg
12,024
Meters
48:01.8
Time
1:59.8
Pace
797
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 37 |
| Stroke Count | 1976 |
| Drag Factor | 106 |
March 31, 2025 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:01.8 | 12,024 | 1:59.8 | 203 | 999 | 797 | 37 | 138 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 39 | 134 |
| 15:57.4 | 2,000 | 1:59.6 | 205 | 1004 | 133 | 42 | 138 |
| 23:56.2 | 2,000 | 1:59.7 | 204 | 1002 | 133 | 42 | 140 |
| 31:54.2 | 2,000 | 1:59.5 | 205 | 1005 | 133 | 43 | 144 |
| 39:51.6 | 2,000 | 1:59.3 | 206 | 1008 | 133 | 42 | 145 |
| 47:54.8 | 2,000 | 2:00.8 | 199 | 983 | 131 | 40 | 135 |
| 48:01.8 | 24 | 2:25.8 | 113 | 688 | 1 | 17 | 136 |
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Workout Graph
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Avg 138 M 147 SR 41.14 203.6 W
Avg 1:59.835
DF 106 SS 90 HRV 43 HR 47