Dirk Woltmann 12000m SkiErg
12,000
Meters
46:46.0
Time
1:56.9
Pace
820
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 44 |
| Stroke Count | 2078 |
| Drag Factor | 107 |
May 06, 2025 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.0 | 12,000 | 1:56.9 | 219 | 1053 | 820 | 44 | 141 |
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 139 | 46 | 136 |
| 7:37.8 | 4,000 | 1:54.4 | 233 | 1103 | 140 | 48 | 142 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1030 | 135 | 43 | 138 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 43 | 141 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 134 | 43 | 141 |
| 7:47.1 | 12,000 | 1:56.7 | 220 | 1056 | 137 | 44 | 149 |
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Workout Graph
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HF 137/150 W 219.00