Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:55.4
Time
1:57.9
Pace
1080
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 45 |
| Stroke Count | 2834 |
| Drag Factor | 107 |
May 08, 2025 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:55.4 | 16,000 | 1:57.9 | 213 | 1033 | 1080 | 45 | 137 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 133 | 42 | 124 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1010 | 133 | 45 | 130 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 135 | 47 | 135 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1044 | 136 | 47 | 137 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 46 | 139 |
| 7:52.0 | 12,000 | 1:58.0 | 213 | 1033 | 135 | 44 | 141 |
| 7:50.6 | 14,000 | 1:57.6 | 215 | 1039 | 135 | 44 | 141 |
| 7:43.1 | 16,000 | 1:55.7 | 226 | 1076 | 138 | 45 | 150 |
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Workout Graph
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AVG 134 M 151 W 213.6