Dirk Woltmann 24000m SkiErg
24,000
Meters
1:37:29.8
Time
2:01.8
Pace
1562
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 40 |
| Stroke Count | 3946 |
| Drag Factor | 106 |
May 18, 2025 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:29.8 | 24,000 | 2:01.8 | 193 | 965 | 1562 | 40 | 125 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 129 | 39 | 115 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 129 | 39 | 118 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 129 | 39 | 119 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 950 | 129 | 39 | 119 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 129 | 39 | 121 |
| 8:11.0 | 12,000 | 2:02.7 | 189 | 951 | 129 | 40 | 123 |
| 8:07.6 | 14,000 | 2:01.9 | 193 | 964 | 130 | 41 | 127 |
| 8:06.7 | 16,000 | 2:01.6 | 194 | 968 | 130 | 41 | 127 |
| 8:05.6 | 18,000 | 2:01.4 | 196 | 973 | 131 | 41 | 129 |
| 8:04.3 | 20,000 | 2:01.0 | 197 | 978 | 131 | 42 | 131 |
| 8:02.8 | 22,000 | 2:00.7 | 199 | 985 | 132 | 42 | 134 |
| 7:55.5 | 24,000 | 1:58.8 | 208 | 1017 | 134 | 43 | 143 |
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Workout Graph
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AVG 124 M 144 W 193.7