Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:11.9
Time
1:56.6
Pace
1094
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 45 |
| Stroke Count | 2836 |
| Drag Factor | 105 |
May 22, 2025 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:11.9 | 16,000 | 1:56.6 | 221 | 1059 | 1094 | 45 | 138 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 134 | 42 | 125 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1051 | 136 | 45 | 133 |
| 7:43.7 | 6,000 | 1:55.9 | 225 | 1073 | 138 | 47 | 140 |
| 7:43.4 | 8,000 | 1:55.8 | 225 | 1074 | 138 | 46 | 141 |
| 7:41.7 | 10,000 | 1:55.4 | 228 | 1083 | 138 | 47 | 143 |
| 7:41.7 | 12,000 | 1:55.4 | 228 | 1083 | 138 | 47 | 140 |
| 7:58.5 | 14,000 | 1:59.6 | 204 | 1003 | 133 | 43 | 141 |
| 7:41.1 | 16,000 | 1:55.2 | 228 | 1086 | 139 | 47 | 148 |
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Workout Graph
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HF 136/149 W 220.66