Dirk Woltmann 10000m SkiErg
10,000
Meters
38:09.6
Time
1:54.4
Pace
696
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 46 |
| Stroke Count | 1776 |
| Drag Factor | 106 |
May 29, 2025 09:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:09.6 | 10,000 | 1:54.4 | 233 | 1102 | 696 | 46 | 141 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 70 | 47 | 130 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1119 | 70 | 49 | 135 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 70 | 49 | 138 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1121 | 70 | 48 | 141 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1121 | 70 | 47 | 144 |
| 3:47.1 | 6,000 | 1:53.5 | 239 | 1122 | 70 | 47 | 146 |
| 3:48.4 | 7,000 | 1:54.2 | 235 | 1108 | 70 | 46 | 145 |
| 3:54.9 | 8,000 | 1:57.4 | 216 | 1043 | 68 | 44 | 142 |
| 3:54.8 | 9,000 | 1:57.4 | 216 | 1044 | 68 | 44 | 144 |
| 3:46.9 | 10,000 | 1:53.4 | 240 | 1124 | 70 | 45 | 149 |
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Workout Graph
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AVG 139 M 151 W 233.8