Dirk Woltmann 16000m SkiErg
16,000
Meters
1:03:53.5
Time
1:59.7
Pace
1063
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 44 |
| Stroke Count | 2865 |
| Drag Factor | 105 |
June 05, 2025 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:53.5 | 16,000 | 1:59.7 | 204 | 1000 | 1063 | 44 | 132 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1062 | 137 | 46 | 134 |
| 7:43.9 | 4,000 | 1:55.9 | 224 | 1072 | 138 | 50 | 140 |
| 7:49.5 | 6,000 | 1:57.3 | 216 | 1044 | 136 | 47 | 134 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 132 | 44 | 135 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 972 | 131 | 44 | 133 |
| 8:10.0 | 12,000 | 2:02.5 | 190 | 955 | 130 | 43 | 126 |
| 8:17.9 | 14,000 | 2:04.4 | 181 | 924 | 127 | 41 | 126 |
| 8:00.2 | 16,000 | 2:00.0 | 202 | 996 | 132 | 44 | 134 |
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Workout Graph
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AVG 133 M 142 W 203.6