Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:43.9
Time
1:57.6
Pace
1090
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 47 |
| Stroke Count | 2989 |
| Drag Factor | 105 |
September 13, 2025 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:43.9 | 16,000 | 1:57.6 | 215 | 1040 | 1090 | 47 | 141 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 44 | 120 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 68 | 47 | 123 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 67 | 46 | 130 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 68 | 47 | 132 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 67 | 47 | 137 |
| 3:56.2 | 6,000 | 1:58.1 | 212 | 1031 | 68 | 47 | 138 |
| 3:55.9 | 7,000 | 1:57.9 | 213 | 1034 | 68 | 48 | 140 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1036 | 68 | 47 | 142 |
| 3:54.6 | 9,000 | 1:57.3 | 217 | 1046 | 68 | 47 | 145 |
| 3:55.1 | 10,000 | 1:57.5 | 215 | 1041 | 68 | 47 | 145 |
| 3:54.7 | 11,000 | 1:57.3 | 217 | 1045 | 69 | 48 | 147 |
| 3:54.4 | 12,000 | 1:57.2 | 217 | 1048 | 68 | 48 | 148 |
| 3:54.5 | 13,000 | 1:57.2 | 217 | 1047 | 68 | 49 | 151 |
| 3:53.9 | 14,000 | 1:56.9 | 219 | 1053 | 69 | 50 | 152 |
| 3:54.0 | 15,000 | 1:57.0 | 219 | 1052 | 69 | 49 | 153 |
| 3:48.7 | 16,000 | 1:54.3 | 234 | 1105 | 70 | 49 | 159 |
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Workout Graph
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HF 139/160 W 215.08