Dirk Woltmann 46:42 SkiErg
12,011
Meters
46:42.5
Time
1:56.6
Pace
826
Calories
142
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 47 |
| Stroke Count | 2303 |
| Drag Factor | 106 |
September 20, 2025 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:42.5 | 12,011 | 1:56.6 | 220 | 1058 | 826 | 47 | 142 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 68 | 48 | 128 |
| 7:48.3 | 1,000 | 1:56.9 | 219 | 1054 | 69 | 51 | 133 |
| 11:41.9 | 1,000 | 1:56.8 | 220 | 1055 | 69 | 52 | 137 |
| 15:35.0 | 1,000 | 1:56.5 | 221 | 1060 | 68 | 52 | 139 |
| 19:27.5 | 1,000 | 1:56.2 | 223 | 1066 | 69 | 51 | 141 |
| 23:20.0 | 1,000 | 1:56.2 | 223 | 1066 | 69 | 50 | 143 |
| 27:13.1 | 1,000 | 1:56.5 | 221 | 1060 | 69 | 50 | 144 |
| 31:06.6 | 1,000 | 1:56.7 | 220 | 1056 | 69 | 49 | 144 |
| 34:59.9 | 1,000 | 1:56.6 | 221 | 1058 | 69 | 48 | 147 |
| 38:53.5 | 1,000 | 1:56.8 | 220 | 1055 | 68 | 49 | 149 |
| 42:46.4 | 1,000 | 1:56.4 | 222 | 1062 | 69 | 47 | 150 |
| 46:39.6 | 1,000 | 1:56.6 | 221 | 1059 | 69 | 48 | 150 |
| 46:42.6 | 11 | 2:16.3 | 138 | 775 | 1 | 20 | 149 |
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Workout Graph
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AVG 140 M 153 W 220.8