Dirk Woltmann 21097m SkiErg
21,097
Meters
1:23:07.8
Time
1:58.2
Pace
1430
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 47 |
| Stroke Count | 3916 |
| Drag Factor | 105 |
October 05, 2025 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:07.8 | 21,097 | 1:58.2 | 212 | 1029 | 1430 | 47 | 144 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 69 | 50 | 131 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 69 | 51 | 138 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 69 | 52 | 141 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1069 | 69 | 52 | 141 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 69 | 52 | 145 |
| 3:52.5 | 6,000 | 1:56.2 | 223 | 1066 | 69 | 52 | 145 |
| 3:53.2 | 7,000 | 1:56.6 | 221 | 1059 | 69 | 51 | 145 |
| 3:54.3 | 8,000 | 1:57.1 | 218 | 1049 | 68 | 49 | 147 |
| 3:54.4 | 9,000 | 1:57.2 | 217 | 1048 | 69 | 48 | 149 |
| 3:53.9 | 10,000 | 1:56.9 | 219 | 1053 | 68 | 48 | 149 |
| 3:54.2 | 11,000 | 1:57.1 | 218 | 1050 | 69 | 46 | 150 |
| 3:54.5 | 12,000 | 1:57.2 | 217 | 1047 | 68 | 46 | 149 |
| 3:59.3 | 13,000 | 1:59.6 | 204 | 1003 | 67 | 44 | 145 |
| 4:02.1 | 14,000 | 2:01.0 | 197 | 979 | 66 | 42 | 144 |
| 4:00.5 | 15,000 | 2:00.2 | 201 | 992 | 67 | 42 | 142 |
| 4:03.4 | 16,000 | 2:01.7 | 194 | 968 | 65 | 42 | 141 |
| 4:04.1 | 17,000 | 2:02.0 | 193 | 962 | 66 | 42 | 140 |
| 4:00.0 | 18,000 | 2:00.0 | 203 | 997 | 66 | 46 | 145 |
| 4:00.0 | 19,000 | 2:00.0 | 203 | 997 | 67 | 46 | 144 |
| 4:00.0 | 20,000 | 2:00.0 | 203 | 997 | 66 | 45 | 144 |
| 3:56.8 | 21,000 | 1:58.4 | 211 | 1025 | 68 | 44 | 148 |
| 0:22.1 | 21,097 | 1:53.9 | 237 | 1114 | 7 | 46 | 147 |
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Workout Graph
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AVG 143 M 152 W 211.9