Dirk Woltmann 20000m SkiErg
20,000
Meters
1:21:37.2
Time
2:02.4
Pace
1304
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 42 |
| Stroke Count | 3431 |
| Drag Factor | 106 |
October 26, 2025 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:37.2 | 20,000 | 2:02.4 | 191 | 956 | 1304 | 42 | 130 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 41 | 119 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 65 | 40 | 122 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 954 | 65 | 41 | 123 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 66 | 41 | 127 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 65 | 41 | 126 |
| 4:05.2 | 6,000 | 2:02.6 | 190 | 953 | 65 | 41 | 126 |
| 4:05.1 | 7,000 | 2:02.5 | 190 | 954 | 65 | 42 | 126 |
| 4:05.0 | 8,000 | 2:02.5 | 190 | 955 | 65 | 42 | 130 |
| 4:04.9 | 9,000 | 2:02.4 | 191 | 956 | 65 | 41 | 130 |
| 4:05.3 | 10,000 | 2:02.6 | 190 | 952 | 65 | 42 | 130 |
| 4:05.1 | 11,000 | 2:02.5 | 190 | 954 | 66 | 42 | 133 |
| 4:05.1 | 12,000 | 2:02.5 | 190 | 954 | 65 | 43 | 129 |
| 4:05.0 | 13,000 | 2:02.5 | 190 | 955 | 65 | 43 | 134 |
| 4:05.0 | 14,000 | 2:02.5 | 190 | 955 | 65 | 43 | 134 |
| 4:05.3 | 15,000 | 2:02.6 | 190 | 952 | 65 | 44 | 134 |
| 4:05.0 | 16,000 | 2:02.5 | 190 | 955 | 65 | 43 | 136 |
| 4:05.0 | 17,000 | 2:02.5 | 190 | 955 | 66 | 42 | 136 |
| 4:05.0 | 18,000 | 2:02.5 | 190 | 955 | 65 | 42 | 137 |
| 4:04.9 | 19,000 | 2:02.4 | 191 | 956 | 65 | 43 | 139 |
| 4:01.0 | 20,000 | 2:00.5 | 200 | 988 | 66 | 45 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AVG 130 M 144 W 190.9