Dirk Woltmann 16000m SkiErg
16,000
Meters
1:04:31.3
Time
2:00.9
Pace
1060
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 42 |
| Stroke Count | 2732 |
| Drag Factor | 108 |
November 04, 2025 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:31.3 | 16,000 | 2:00.9 | 198 | 980 | 1060 | 42 | 137 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 69 | 44 | 139 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 64 | 41 | 127 |
| 4:01.1 | 3,000 | 2:00.5 | 200 | 987 | 66 | 40 | 126 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 68 | 41 | 135 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 69 | 46 | 141 |
| 3:54.4 | 6,000 | 1:57.2 | 217 | 1048 | 68 | 46 | 141 |
| 4:03.1 | 7,000 | 2:01.5 | 195 | 970 | 66 | 42 | 135 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 946 | 65 | 40 | 134 |
| 4:04.7 | 9,000 | 2:02.3 | 191 | 957 | 65 | 41 | 136 |
| 4:02.8 | 10,000 | 2:01.4 | 196 | 973 | 66 | 42 | 139 |
| 4:02.9 | 11,000 | 2:01.4 | 195 | 972 | 66 | 43 | 139 |
| 4:09.8 | 12,000 | 2:04.9 | 180 | 918 | 64 | 40 | 132 |
| 4:09.6 | 13,000 | 2:04.8 | 180 | 919 | 64 | 42 | 142 |
| 4:09.3 | 14,000 | 2:04.6 | 181 | 921 | 64 | 40 | 136 |
| 4:04.3 | 15,000 | 2:02.1 | 192 | 960 | 65 | 41 | 142 |
| 3:48.8 | 16,000 | 1:54.4 | 234 | 1104 | 71 | 50 | 154 |
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Workout Graph
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AVG 136 M 156 W 198.1