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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:47.3

Time

1:59.6

Pace

1336

Calories

138

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate45
Stroke Count3622
Drag Factor106

November 12, 2025 12:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

AVG 138 M 152 W 204.6

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:47.3 20,000 1:59.6 204 1002 1336 45 138
3:59.7 1,000 1:59.8 203 999 67 42 125
3:59.6 2,000 1:59.8 204 1000 66 43 126
3:59.7 3,000 1:59.8 203 999 67 43 129
3:59.4 4,000 1:59.7 204 1002 67 45 132
3:59.8 5,000 1:59.9 203 998 67 46 132
3:59.9 6,000 1:59.9 203 997 66 47 135
3:59.5 7,000 1:59.7 204 1001 67 49 137
3:59.6 8,000 1:59.8 204 1000 67 49 138
3:59.4 9,000 1:59.7 204 1002 67 49 140
3:59.6 10,000 1:59.8 204 1000 66 47 141
3:59.3 11,000 1:59.6 204 1003 67 47 140
3:59.4 12,000 1:59.7 204 1002 67 48 141
3:59.4 13,000 1:59.7 204 1002 67 47 143
3:59.4 14,000 1:59.7 204 1002 66 45 143
3:59.5 15,000 1:59.7 204 1001 67 44 143
3:59.3 16,000 1:59.6 204 1003 67 44 143
3:59.4 17,000 1:59.7 204 1002 67 44 145
3:59.3 18,000 1:59.6 204 1003 67 44 145
3:59.1 19,000 1:59.5 205 1004 67 43 149
3:57.2 20,000 1:58.6 210 1022 67 43 152

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Workout Graph

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