Dirk Woltmann 16000m SkiErg
16,000
Meters
1:03:58.0
Time
1:59.9
Pace
1067
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 42 |
| Stroke Count | 2728 |
| Drag Factor | 103 |
November 14, 2025 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:58.0 | 16,000 | 1:59.9 | 203 | 998 | 1067 | 42 | 131 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 67 | 41 | 118 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 42 | 123 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 67 | 43 | 125 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 67 | 41 | 127 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 66 | 42 | 127 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 996 | 67 | 42 | 128 |
| 3:59.8 | 7,000 | 1:59.9 | 203 | 998 | 67 | 42 | 129 |
| 3:59.9 | 8,000 | 1:59.9 | 203 | 997 | 66 | 41 | 132 |
| 3:59.8 | 9,000 | 1:59.9 | 203 | 998 | 67 | 42 | 133 |
| 3:59.9 | 10,000 | 1:59.9 | 203 | 997 | 67 | 43 | 135 |
| 4:00.0 | 11,000 | 2:00.0 | 203 | 997 | 66 | 44 | 134 |
| 3:59.8 | 12,000 | 1:59.9 | 203 | 998 | 67 | 45 | 137 |
| 3:59.7 | 13,000 | 1:59.8 | 203 | 999 | 67 | 45 | 137 |
| 3:59.9 | 14,000 | 1:59.9 | 203 | 997 | 66 | 43 | 137 |
| 3:59.8 | 15,000 | 1:59.9 | 203 | 998 | 67 | 44 | 139 |
| 3:59.5 | 16,000 | 1:59.7 | 204 | 1001 | 67 | 44 | 139 |
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Workout Graph
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AVG 130 M 141 W 203.1