Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:49.3
Time
1:57.7
Pace
1088
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 48 |
| Stroke Count | 3026 |
| Drag Factor | 103 |
November 20, 2025 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:49.3 | 16,000 | 1:57.7 | 214 | 1037 | 1088 | 48 | 136 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 68 | 45 | 122 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 68 | 49 | 128 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 67 | 50 | 129 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 68 | 49 | 130 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 68 | 50 | 133 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1034 | 68 | 50 | 135 |
| 3:55.8 | 7,000 | 1:57.9 | 214 | 1034 | 68 | 49 | 136 |
| 3:56.1 | 8,000 | 1:58.0 | 213 | 1032 | 68 | 49 | 137 |
| 3:55.7 | 9,000 | 1:57.8 | 214 | 1035 | 68 | 49 | 140 |
| 3:55.5 | 10,000 | 1:57.7 | 214 | 1037 | 68 | 49 | 140 |
| 3:55.8 | 11,000 | 1:57.9 | 214 | 1034 | 68 | 48 | 140 |
| 3:55.5 | 12,000 | 1:57.7 | 214 | 1037 | 68 | 47 | 139 |
| 3:55.6 | 13,000 | 1:57.8 | 214 | 1036 | 68 | 47 | 142 |
| 3:55.6 | 14,000 | 1:57.8 | 214 | 1036 | 68 | 46 | 143 |
| 3:55.3 | 15,000 | 1:57.6 | 215 | 1039 | 68 | 47 | 145 |
| 3:52.5 | 16,000 | 1:56.2 | 223 | 1066 | 69 | 47 | 148 |
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Workout Graph
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HF 135/149 W 214.16