Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:28.9
Time
1:57.1
Pace
1095
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 47 |
| Stroke Count | 2968 |
| Drag Factor | 106 |
November 22, 2025 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:28.9 | 16,000 | 1:57.1 | 218 | 1049 | 1095 | 47 | 141 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 69 | 48 | 127 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 69 | 50 | 133 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 69 | 51 | 137 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 70 | 51 | 138 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 69 | 50 | 141 |
| 3:51.6 | 6,000 | 1:55.8 | 225 | 1075 | 70 | 50 | 144 |
| 3:52.8 | 7,000 | 1:56.4 | 222 | 1063 | 68 | 49 | 143 |
| 3:55.9 | 8,000 | 1:57.9 | 213 | 1034 | 68 | 46 | 142 |
| 3:55.9 | 9,000 | 1:57.9 | 213 | 1034 | 68 | 46 | 144 |
| 3:56.6 | 10,000 | 1:58.3 | 211 | 1027 | 68 | 46 | 143 |
| 3:57.3 | 11,000 | 1:58.6 | 210 | 1021 | 67 | 45 | 143 |
| 3:57.5 | 12,000 | 1:58.7 | 209 | 1019 | 68 | 45 | 144 |
| 3:58.1 | 13,000 | 1:59.0 | 207 | 1013 | 67 | 45 | 144 |
| 3:59.0 | 14,000 | 1:59.5 | 205 | 1005 | 67 | 45 | 144 |
| 3:56.9 | 15,000 | 1:58.4 | 211 | 1024 | 68 | 45 | 147 |
| 3:48.1 | 16,000 | 1:54.0 | 236 | 1111 | 70 | 48 | 157 |
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Workout Graph
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HF 140/157 W 217.68