Dirk Woltmann 20000m SkiErg
20,000
Meters
1:21:25.4
Time
2:02.1
Pace
1308
Calories
126
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 40 |
| Stroke Count | 3294 |
| Drag Factor | 104 |
December 10, 2025 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:25.4 | 20,000 | 2:02.1 | 192 | 961 | 1308 | 40 | 126 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 65 | 40 | 116 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 958 | 66 | 40 | 118 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 65 | 40 | 119 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 65 | 40 | 121 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 66 | 39 | 121 |
| 4:04.4 | 6,000 | 2:02.2 | 192 | 960 | 65 | 39 | 124 |
| 4:04.5 | 7,000 | 2:02.2 | 192 | 959 | 65 | 40 | 123 |
| 4:04.5 | 8,000 | 2:02.2 | 192 | 959 | 66 | 39 | 125 |
| 4:04.4 | 9,000 | 2:02.2 | 192 | 960 | 65 | 39 | 127 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 958 | 65 | 39 | 127 |
| 4:04.1 | 11,000 | 2:02.0 | 193 | 962 | 66 | 40 | 128 |
| 4:03.7 | 12,000 | 2:01.8 | 193 | 965 | 65 | 39 | 130 |
| 4:04.0 | 13,000 | 2:02.0 | 193 | 963 | 66 | 40 | 129 |
| 4:04.2 | 14,000 | 2:02.1 | 192 | 961 | 65 | 41 | 130 |
| 4:04.4 | 15,000 | 2:02.2 | 192 | 960 | 66 | 42 | 130 |
| 4:04.2 | 16,000 | 2:02.1 | 192 | 961 | 65 | 42 | 132 |
| 4:03.7 | 17,000 | 2:01.8 | 193 | 965 | 65 | 42 | 134 |
| 4:04.0 | 18,000 | 2:02.0 | 193 | 963 | 66 | 42 | 132 |
| 4:04.3 | 19,000 | 2:02.1 | 192 | 960 | 65 | 42 | 135 |
| 4:03.9 | 20,000 | 2:01.9 | 193 | 964 | 66 | 43 | 135 |
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Workout Graph
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AVG 126 M 137 W 192.3