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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:22:53.7

Time

2:04.3

Pace

1285

Calories

128

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate45
Stroke Count3729
Drag Factor105

December 28, 2025 12:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

AVG 127 M 140 W 182.2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:53.7 20,000 2:04.3 182 926 1285 45 128
4:01.2 1,000 2:00.6 200 986 66 46 121
4:01.0 2,000 2:00.5 200 988 66 49 126
4:00.9 3,000 2:00.4 200 989 66 48 128
4:00.8 4,000 2:00.4 201 990 67 49 131
4:01.0 5,000 2:00.5 200 988 66 49 131
4:01.0 6,000 2:00.5 200 988 66 47 133
4:01.1 7,000 2:00.5 200 987 66 48 136
4:00.9 8,000 2:00.4 200 989 67 49 137
4:01.1 9,000 2:00.5 200 987 66 48 136
4:09.4 10,000 2:04.7 180 921 64 44 131
4:11.1 11,000 2:05.5 177 908 64 43 129
4:16.6 12,000 2:08.3 166 870 62 42 126
4:16.1 13,000 2:08.0 167 873 62 42 125
4:15.9 14,000 2:07.9 167 875 62 42 125
4:21.9 15,000 2:10.9 156 836 61 41 121
4:22.2 16,000 2:11.1 155 834 61 41 120
4:16.8 17,000 2:08.4 165 869 62 43 123
4:14.0 18,000 2:07.0 171 888 63 43 125
4:12.3 19,000 2:06.1 174 900 63 44 127
4:08.3 20,000 2:04.1 183 929 65 44 131

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Workout Graph

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