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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:17:35.8

Time

1:56.3

Pace

1378

Calories

140

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate48
Stroke Count3781
Drag Factor107

January 02, 2026 12:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

HF 139/154 W 221.96

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:35.8 20,000 1:56.3 222 1063 1378 48 140
3:53.4 1,000 1:56.7 220 1057 68 46 128
3:53.4 2,000 1:56.7 220 1057 69 47 131
3:53.2 3,000 1:56.6 221 1059 69 48 132
3:53.0 4,000 1:56.5 221 1061 69 47 134
3:53.1 5,000 1:56.5 221 1060 68 47 135
3:53.1 6,000 1:56.5 221 1060 69 48 136
3:53.3 7,000 1:56.6 221 1058 69 48 137
3:53.0 8,000 1:56.5 221 1061 69 49 139
3:53.2 9,000 1:56.6 221 1059 69 48 141
3:53.3 10,000 1:56.6 221 1058 68 49 141
3:52.5 11,000 1:56.2 223 1066 69 50 143
3:52.7 12,000 1:56.3 222 1064 69 51 142
3:52.2 13,000 1:56.1 224 1069 69 51 145
3:52.8 14,000 1:56.4 222 1063 69 51 145
3:52.8 15,000 1:56.4 222 1063 69 49 145
3:52.6 16,000 1:56.3 222 1065 69 50 146
3:53.3 17,000 1:56.6 221 1058 69 49 146
3:52.8 18,000 1:56.4 222 1063 69 49 147
3:52.7 19,000 1:56.3 222 1064 69 48 148
3:49.3 20,000 1:54.6 232 1099 70 49 152

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Workout Graph

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